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YOU! #True2YOU
YOU! #True2YOU
True2YOU
True2YOU
Your Only
Limit Is You!
Your Only
Limit Is You!
Wellness is an essential part of our daily healthy lifestyle. Wellness is often confused with terms such as health, wellbeing and happiness. While there are common elements among them, wellness is distinguished by not referring to a static state of being (i.e., being happy, in good health, or a state of wellbeing). Rather, wellness is associated with an active process of being aware and making choices that lead toward an outcome of optimal holistic health and wellbeing.
TRUE2YOU
YOUR ONLY LIMIT IS YOU
What Sets Us Apart
What Sets Us Apart
Wellness is not a passive or static state but rather an “active pursuit” that is associated with intentions, choices and actions as we work toward an optimal state of health and wellbeing. Second, wellness is linked to holistic health, meaning it extends beyond physical health and incorporates many different dimensions that should work in harmony.
Wellness has been known to be an individual pursuit —we have self-responsibility for our own choices, behaviors and lifestyles—but it is also significantly influenced by the physical, social and cultural environments in which we live.
With assistance, guidance, and accountability we can achieve our wellness goals to ensure that we are living a healthy lifestyle.
Achieve a Healthy Mind and Body
Achieve a Healthy Mind and Body
A wellness coach, or a health and wellness coach, is a supportive guide who helps clients set health goals, whether to lose weight, improve energy, better manage stress, and much more. In addition to being a mentor who holds clients accountable, health and wellness coaches are vital members of the greater healthcare team, bridging the gap between traditional healthcare and enacting sustainable and positive behavioral lifestyle changes.Through thoughtful assessment and inquiry, collaborative problem-solving and goal-setting, and safe,
open, and honest dialogue, coaches help their clients become clearer on where they are, where they
want to go, and how to get there.
We’re Dedicated to Helping You
We’re Dedicated to Helping You
Just had a great workout I highly suggest this program to anyone who looking to turn there life around contact him today
- Quis Styles McfBg, November 16, 2019
- Quis Styles McfBg, November 16, 2019
Since I got involved with True2YOU I have been able to change my whole life around. True2YOU has really helped me understand the importance of mental health and I have been able to understand and recognize the struggles that I battle and correct them. Thanx A Lot!!!! #[email protected]
-Kayla Flo July 2, 2020
-Kayla Flo July 2, 2020
True2You is a movement. It can help you change as long as your True2You. Over the months I can say that with working and speaking with a awesome mentor/life&physical coach T have helped me change and look at life way different. Im on a journey to change and the best way to do that is to stay True2You.
- Kia Brown, October 20, 2019
- Kia Brown, October 20, 2019
True2You is not just health and wellness it’s also for your mental and spiritual health as well. I’ve been on a journey to find myself and better myself and bro has got me back into my readings and understanding the path I’m trying to follow. If you really want to learn YOU. Join the movement. True2You. Your only limit is YOU!!!!
- Robert Diggs Jr., October 17, 2019
- Robert Diggs Jr., October 17, 2019
Be sure to follow us:
Be sure to follow us:
Email: [email protected]
Phone: (414) 204-2845
Email: [email protected]
Phone: (414) 204-2845